When I was 17 I weighted 150lbs. I met my ex, fell in love, and let myself go. Last year I decided to make a change because I was at my heaviest of 220lbs and was not happy with how I looked. It has been 10 months and I am at 160lbs now. I still have 10lbs to go to be at my goal weight but I feel so much better about myself now. I am very proud of the progress I have made so far and I am continuing to make more progress each day. It’s never too late to make a change and feel better about urself! Thank you Ali and Quadrum for everything.

Client: Shaynna Ottenbacher

Trainer: Ali

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