Ryan Lockhart

From: Schenectady, NY
In the Fitness Industry since: 2013
Specialty: Fitness Nutrition, Strength and Hypertrophy Programming
What my clients would say about me: “Always has a reason for everything. Nothing in his training is lackluster or without thought.”
Favorites: Food • Chicken wings; Gym Kit • Kettle bells, barbells

When Ryan first began working in the fitness industry, he never intended on becoming  a Personal Trainer, let alone a Certified Fitness Nutritionist.  Now, four years later, he truly loves what he does. Being able to work with people and help them through their own fitness and weight loss journey is really what it’s all about.  Most of what Ryan practices comes from evidence based studies, which allow him to stay up to date with the newest practices in fitness and sports medicine.  Ryan is also certified in Functional Range Conditioning which allows him to work with clients on improving range of motion and joint stability.

EMAIL ME!

Send Message

Great place to get your sweat on! The staff is very motivational and friendly, they make you feel like part of a team with every class. If you're looking for a clean gym with a great staff this is your place!

Chelsea Brockway

Excellent gym! My husband and I just joined a few days ago, and this gym gets an A+ from us!  It offers EVERYTHING here. My husband lifts mostly, while I prefer classes and cardio. I burned close nearly 1200 calories in TWO classes today over 2 1/2 hours!

Chase Mullen